Doctors often talk about wanting a good work/life balance, but this can be harder to achieve, especially in the early years of practicing medicine. Hobbies and extracurricular activities can help, and they can also go a long way to alleviating fatigue and overcoming physician burnout.
In the demanding world of healthcare it can be challenging for physicians to find time for a hobby. We all know what we should do but it is hard to find the time when so much is expected of us. Doctors expect a lot of themselves and others expect a lot of them as well.
But there is only so much practitioners can give, and it is important to do things for yourself. Everyone needs an outlet.
Finding healthy ways to unwind has been proven to be a great stress reliever. Interests outside of hospital or practice can teach critical skills that make us better leaders and better colleagues. Also, learning a new skill can give you the boost of confidence and encouragement you need in stressful times.